I'm tired of identifying as a "former" athlete, when movement surrounds my life.
Fitness
Spire Fitness, located in Milwaukee's Third Ward, offers spin, rowing, and TRX classes.
My diary-style experience with an 8-week Fit by Katy fitness challenge, from start to finish.
A review of three varying workouts at The Barre Code, located in Milwaukee's Historic Third Ward.
Moving (anywhere, let alone across the country) has a way...
I’ve never been a gym person, ever. Not that I’m...
Ah, yes. Exercise. I know that many people feel the...
Well, we’re somehow still here, still moving forward with our...
Hey there! Chad and I have been busy lately with...
Much to my chagrin, I’ve never kept a real-life journal....
For the past few years, I’ve heard and seen a...
Several years ago, I wrote about the struggles of “adulting”...
This winter, the mission is simple: 10 days, two novice...
Hey there, #FitFam. It’s me, with another round of trying-to-get-into-some-kind-of-shape...
Remember that fitness diary I announced a while back? (Here...
There came a point last month when I was sore...
Update: Due to COVID-19, Sunlight Mountain Resort closed early for...
Even though the world has seen brighter times, I’ve been...
This is the year of being the best version of...
Alright lifestyle crew, I’m back. Among weekend travel, gushing about...
