Goals set for the remainder of summer!
Lifestyle
I'm tired of identifying as a "former" athlete, when movement surrounds my life.
Spire Fitness, located in Milwaukee's Third Ward, offers spin, rowing, and TRX classes.
My go-to breakfast recipe lately for daily eggs and toast!
From weekend activities to local food adventures, here's a life update via happy hour chat.
Something I’ve been trying to remember is that an object...
My go-to salad lately: a recipe that packs a crunch.
It’s time for me to step back into my goal...
My diary-style experience with an 8-week Fit by Katy fitness challenge, from start to finish.
Some of my recent favorite healthy additions to my lifestyle, now that new year's resolutions have faded!
Here's the lowdown on what I'm reading, watching, buying, eating, and doing.
In lieu of resolutions, here are 23 side quests for 2023.
Grey skies have taken over Wisconsin and in all honesty,...
Welcome to the deepest depths of our Milwaukee Victorian home!...
Holiday wish list and gift ideas this year.
Sometimes, we need things fast. Whether you’re in a time...
A review of three varying workouts at The Barre Code, located in Milwaukee's Historic Third Ward.
These are the things that have brought joy to my life lately.
Questions and answers about HOTWORX, the gym with infrared sauna workouts.
Goals I'm hoping to accomplish this fall, from daily movement to house projects.
