I'm tired of identifying as a "former" athlete, when movement surrounds my life.
healthy living
My diary-style experience with an 8-week Fit by Katy fitness challenge, from start to finish.
Some of my recent favorite healthy additions to my lifestyle, now that new year's resolutions have faded!
Moving (anywhere, let alone across the country) has a way...
Ah, yes. Exercise. I know that many people feel the...
Hey there! Chad and I have been busy lately with...
Look, as much as I love the satisfaction of eating...
For the past few years, I’ve heard and seen a...
Several years ago, I wrote about the struggles of “adulting”...
Are you ever curious about what other people eat? Maybe...
I’m not the first person to say this and I...
Remember that fitness diary I announced a while back? (Here...
I was born on March 29, 1995 in Sioux City,...
One of my very favorite breakfast meals is fast, easy,...
I’ll be frank: when I was a kid, I was...
Alright lifestyle crew, I’m back. Among weekend travel, gushing about...
