Ah, yes. Exercise. I know that many people feel the...
health and fitness
Hey there! Chad and I have been busy lately with...
Look, as much as I love the satisfaction of eating...
Much to my chagrin, I’ve never kept a real-life journal....
For the past few years, I’ve heard and seen a...
Several years ago, I wrote about the struggles of “adulting”...
This winter, the mission is simple: 10 days, two novice...
Are you ever curious about what other people eat? Maybe...
I’m not the first person to say this and I...
Hey there, #FitFam. It’s me, with another round of trying-to-get-into-some-kind-of-shape...
