Writer aiming to cultivate kindness. | Exploring, learning, scribbling, finding sunshine wherever I go.

health and fitness

Current healthy habits

Several years ago, I wrote about the struggles of “adulting”...

This winter, the mission is simple: 10 days, two novice...

Are you ever curious about what other people eat? Maybe...

I’m not the first person to say this and I...

Hey there, #FitFam. It’s me, with another round of trying-to-get-into-some-kind-of-shape...