Much to my chagrin, I’ve never kept a real-life journal....
workout
For the past few years, I’ve heard and seen a...
Part of my goal to jump-start the new year was...
I’m not the first person to say this and I...
Remember that fitness diary I announced a while back? (Here...
There came a point last month when I was sore...
In this unprecedented time (a.k.a., a global pandemic), there’s a...
When it comes to exercising, I liked to be tricked...
There’s a view of Glenwood Springs that’s hard to beat,...
This year, Chad and I embarked on a fitness journey....
