Side quests 2024: my annual list of low-pressure "side quests" for the upcoming year, in lieu of resolutions.
healthy habits
Some of my recent health related faves: my essential additions to my lifestyle, now that new year's resolutions have faded!
Moving (anywhere, let alone across the country) has a way...
My first time experiencing a HOTWORX workout: a sauna-based fitness studio with either isometrics or HIIT machines.
Ah, yes. Exercise. I know that many people feel the...
Hey there! Chad and I have been busy lately with...
Look, as much as I love the satisfaction of eating...
For the past few years, I’ve heard and seen a...
Several years ago, I wrote about the struggles of “adulting”...
