I'm tired of identifying as a "former" athlete, when movement surrounds my life.
exercise
Spire Fitness, located in Milwaukee's Third Ward, offers spin, rowing, and TRX classes.
Our typical Milwaukee Saturday started with a lakefront 5k race and ended with a tour at Twisted Path Distillery. It's all about balance.
Questions and answers about HOTWORX, the gym with infrared sauna workouts.
Much to my chagrin, I’ve never kept a real-life journal....
For the past few years, I’ve heard and seen a...
Several years ago, I wrote about the struggles of “adulting”...
I’m not the first person to say this and I...
Hey there, #FitFam. It’s me, with another round of trying-to-get-into-some-kind-of-shape...
Remember that fitness diary I announced a while back? (Here...
There came a point last month when I was sore...
Update: Due to COVID-19, Sunlight Mountain Resort closed early for...
Even though the world has seen brighter times, I’ve been...
This is the year of being the best version of...
When it comes to exercising, I liked to be tricked...
Welcome to the tenth installment regarding my monthly favorites. December...
Doc Holliday's Grave, or Linwood Cemetery, is a popular and beginner hike in Glenwood Springs, Colorado.
This year, Chad and I embarked on a fitness journey....
Fitness Program: 21 Day Fix About Created by trainer Autumn...
While I can’t say that fitness is my passion, I...
