Some of my recent favorite healthy additions to my lifestyle, now that new year's resolutions have faded!
mental health
I finally got help with ADHD.
Several years ago, I wrote about the struggles of “adulting”...
‘Decade’ is a big word. Not in the literal sense;...
Humans are born with the gift of emotions. It’s a...
Here’s my lesson for the day: be proud of who...
Autumn is a complicated season. It’s also one of transition....
Adulthood is challenging in many ways. It takes energy and...
Some parts of my life feel like the plot of...
During my senior year of college I had a four-hour...
C’mon. I’d be lying if I said that “treat yo’...
Does this spark joy? From now until the end of...
The seasons heavily influence my mood. It’s not necessarily a...
I don’t really think about being happy anymore. It’s just...
