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Tagmental health

Let Sadness Be

Humans are born with the gift of emotions. It’s a shame that when hard times strike, many of us feel conditioned to stifle our emotions and paste a layer of faux-happiness over our true pallet of ups and downs. I’ve been there—where my thoughts and emptiness felt more like a burden to others rather than something to embrace, and I felt more compelled to shove them as deep as possible rather than examine them up-close and really explore them. The […]

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