Writer on the search for kindness. | Traveling, exploring, scribbling, finding sunshine wherever I go.
This year, Chad and I embarked on a fitness journey. We decided to challenge ourselves, and go somewhere we hadn't before. I know, I know. We all see this coming: new year, a new plan for a healthier lifestyle. It's a cliche that we all seem to go through. But who can truly be cynical…
Continue reading ➞ Getting Healthy with a Diet Bet Challenge
Fitness Program: 21 Day Fix About: Created by trainer Autumn Calabrese, 21 Day Fix is a Beach Body program designed for beginners, offering both daily workouts and a fitness plan to follow. Each workout is 30 minutes, including a warm up and cool down; the seven workouts are designed to be repeated daily for three…
While I can’t say that fitness is my passion, I can admit that I spend much of my time thinking about it. Growing up, I was athletic and naturally skinny, to the point of being marginally underweight. I did all the sports and ate all the food. Stress was a constant in my life, and…