Tag21 day fix extreme

Fitness Diary in the Works

There came a point last month when I was sore when I woke up in the morning. I didn’t even sleep in a weird position—I was aching just because. I realized, very quickly, that I needed to get my shit together and get into better shape, and take it seriously. So, to hold myself accountable, I’ll be logging my pre, during, and post-program progress on the Beachbody program 21 Day Fix Extreme. Here goes nothing, but very much something. (Soreness, […]

Continue Reading