Writer aiming to cultivate kindness. | Exploring, learning, scribbling, seeking sunshine wherever I go.

21 day fix

Fitness Diary #1

Remember that fitness diary I announced a while back? (Here...

There came a point last month when I was sore...

The 21 Day Fix is a challenging, effective fitness program suitable for all levels, promoting strength and nutrition.

While I can’t say that fitness is my passion, I...