Look, as much as I love the satisfaction of eating...
Health & Fitness
Much to my chagrin, I’ve never kept a real-life journal....
For the past few years, I’ve heard and seen a...
Hiking Rifle Arch trail in Rifle, Colorado.
Several years ago, I wrote about the struggles of “adulting”...
Part of my goal to jump-start the new year was...
This winter, the mission is simple: 10 days, two novice...
Are you ever curious about what other people eat? Maybe...
If you’ve been around, you’re likely well aware of my...
I’m not the first person to say this and I...
Hey there, #FitFam. It’s me, with another round of trying-to-get-into-some-kind-of-shape...
Remember that fitness diary I announced a while back? (Here...
There came a point last month when I was sore...
Even though the world has seen brighter times, I’ve been...
It’s funny how quickly priorities and realities shift. Or, maybe...
A few weeks ago, Snowmageddon hit Colorado. Within two days,...
This is the year of being the best version of...
When it comes to exercising, I liked to be tricked...
One of my very favorite breakfast meals is fast, easy,...
I’ll be frank: when I was a kid, I was...
