I finally got help with ADHD.
Health & Fitness
Moving (anywhere, let alone across the country) has a way...
I’ve never been a gym person, ever. Not that I’m...
During the holiday celebrations, I lost track of all the...
Ah, yes. Exercise. I know that many people feel the...
Well, we’re somehow still here, still moving forward with our...
Hey there! Chad and I have been busy lately with...
Look, as much as I love the satisfaction of eating...
Much to my chagrin, I’ve never kept a real-life journal....
For the past few years, I’ve heard and seen a...
Hiking Rifle Arch trail in Rifle, Colorado.
Several years ago, I wrote about the struggles of “adulting”...
Part of my goal to jump-start the new year was...
This winter, the mission is simple: 10 days, two novice...
Are you ever curious about what other people eat? Maybe...
If you’ve been around, you’re likely well aware of my...
I’m not the first person to say this and I...
Hey there, #FitFam. It’s me, with another round of trying-to-get-into-some-kind-of-shape...
Remember that fitness diary I announced a while back? (Here...
There came a point last month when I was sore...
